Because you deserve to feel safe, calm, and at home in your own body

Helping those who suffer with patterns that keep them stuck and reconnect with a deeper sense of balance, safety, and self-trust with Somatic experiencing in Stuart, Florida.

Maybe you feel like your mind never shuts off.
Your body is tired, tense, and overstimulated.
You’ve spent years managing, coping, surviving… but not living.
You’re carrying old emotional wounds you’ve never truly had the space to heal.
You want peace, rest, and a life that feels like it belongs to you again.

I’m Jennifer Goggin, LPC, LMHC, SEP —You can call me Jen — a trauma-informed therapist. I help high-achieving adults, overwhelmed professionals, and individuals in Stuart carrying “invisible” emotional pain finally understand what’s happening in their nervous system so they can feel grounded, whole, and at home in their own lives again.

My work goes beyond traditional talk therapy, helping clients who feel stuck, burnt out, or disconnected finally move out of survival mode. Many of the people I work with have tried talk therapy before and didn’t get the relief they hoped for — and they come to me wanting something deeper, more practical, and actually transformative.

Clients describe my approach as warm, direct, and deeply validating. I teach you how to work with your body instead of against it, how to make sense of your reactions instead of blaming yourself, and how to rebuild safety, clarity, and confidence from the inside out. My goal is simple: to help you feel like yourself again — not the version that’s coping, but the version that’s living.

If you’re ready to understand your patterns, heal what’s driving your stress or trauma, and feel more grounded and in control, you’re in the right place. Below are my links to more in-depth specialties and on the left, is more information about me and my practice.

Therapy in Stuart, Florida for Adults Who Are Ready to Heal — Not Just Cope

If you’re living with anxiety, trauma, burnout, or emotional overload, healing is absolutely possible. You don’t have to stay in “push through it” mode. You deserve support that finally meets you where you truly are.

Serving clients in Stuart, Florida, the Treasure Coast, and virtually statewide, I help high-achieving, deeply feeling adults break out of patterns of overthinking, overwhelm, and internal chaos.