Because you deserve to feel safe, calm, and at home in your own body
Helping those who suffer with patterns that keep them stuck and reconnect with a deeper sense of balance, safety, and self-trust with Somatic experiencing in Palm Beach, Florida, Virtual Florida and Virtual Connecticut
Healing begins when you come home to yourself
What People are Saying….
“Jennifer is a warm and intuitive therapist. When researching therapists, I interviewed several and I felt an immediate connection with Jenn. Her Somatic Experiencing expertise has provided me with skills to self-regulate and manage anxiety. Jenn sets a safe and sacred container that allowed me explore deep trauma and “come out” the other side feeling like my whole Self.
I highly recommend Jennifer as a powerful guide on your healing journey”
“Jen has been a sensitive guide on my journey through some issues holding me back from living a fuller life. Today, after working together, I feel much freer and happier, enjoying all the gifts life has brought me.”
““I had been talking and thinking and working for so many years, an expert in ‘therapy,’ and still did not feel like I lived within myself. Finding Somatic Experiencing and working with Jen has shown me how to connect to the present, settle into the safety of my body, and explore a new capacity for joy. My loneliness is transforming to openness, and my heart has expanded wider than I ever hoped. I am so grateful for Jen who has lovingly guided me as I come back to myself.”
Healing Beyond Talk: A Whole-Body Approach to Lasting Change
Many high-achieving professionals and trauma survivors come to therapy feeling anxious, disconnected, or overwhelmed — struggling to quiet their minds or find lasting relief. You may understand why you feel this way, yet still feel trapped in the same cycles of stress, self-criticism, or exhaustion.
My integrative approach helps you move beyond insight alone — so your mind, body, and emotions can finally begin to heal together.
Therapy Services for Adults in Palm Beach, Florida, Virtual Florida & Virtual Connecticut
I provide individual therapy for adults in-person in Palm Beach, Florida, and online throughout Florida and Connecticut. My clients often seek support for:
Anxiety therapy – when worry, overthinking, or panic make it hard to rest or focus
Depression therapy – to move beyond numbness, fatigue, and loss of motivation into clarity and confidence
Trauma therapy – for healing from painful past experiences, emotional neglect, or relational wounds
PTSD therapy – to gently resolve the nervous system’s overactivation after trauma or chronic stress
Life Transitions & Burnout – for professionals and caregivers seeking balance, self-trust, and renewal
My Integrative, Body-Based Approach
You deserve therapy that works on every level — not just your thoughts, but your body’s stored responses to stress and trauma. I combine Somatic Experiencing®, Cognitive Behavioral Therapy (CBT), Mindfulness, and Attachment-based therapy to help you find calm, connection, and emotional freedom.
Somatic experiencing® (SE)
A gentle, body-based trauma therapy that helps release stuck survival energy, restore safety, and regulate your nervous system — without retraumatization.
Cognitive behavioral therapy (CBT)
Evidence-based tools to identify and shift unhelpful thought patterns that fuel anxiety, depression, and self-criticism.
Mindfulness & Nervous System Regulation
Learn to recognize your body’s cues, calm your mind, and create space between stress and response.
Relational & Attachment-Focused Therapy
We’ll explore how early experiences influence your relationships today — helping you develop secure connections, stronger boundaries, and a deeper sense of self-worth.
What You Can Expect
Therapy with me is a collaborative, compassionate process — a space where you don’t have to hold everything together. We’ll:
Understand the deeper roots of your anxiety, depression, or trauma symptoms
Rewire stress and trauma responses stored in your nervous system
Build practical regulation and self-soothing skills
Strengthen emotional resilience and authentic self-confidence
Create lasting change — from surviving to thriving
Healing isn’t about fixing what’s wrong with you. It’s about helping your system remember how to feel safe, connected, and alive again. Whether you’re seeking Anxiety therapy, Depression therapy, Trauma therapy, PTSD therapy, or Somatic experiencing in Palm Beach, Florida or online throughout Florida and Connecticut, this is your invitation to begin healing at the root — not just the surface.
FAQS About My Practice
-
Many of my clients are high-functioning, growth-oriented adults who feel like they’ve done a lot of personal work already — yet something deeper still needs healing.
You may benefit from working with me if you’re:
In stable recovery from addiction or eating disorders and ready to explore underlying patterns
Living with anxiety, depression, PTSD, or codependency that talk therapy alone hasn’t shifted
A parent struggling with a child’s addiction or fertility challenges
An adoptee or survivor of childhood neglect or abuse
A therapist, medical professional, or first responder carrying secondary trauma or burnout
A 9/11 survivor, veteran, or front-line worker holding unresolved stress in your body
A woman navigating grief, loss, or a major life transition
Someone with neurodiverse or highly sensitive (HSP) wiring who longs to feel more grounded and understood
I can serve as your primary therapist or collaborate with your current care team, offering Somatic Experiencing as a supplemental approach. As a Qualified Supervisor for LMFTs and LMHCs in Florida, I also mentor clinicians who want to bring a deeper, integrative lens to their work.
Alongside individual therapy, I lead groups and workshops that teach nervous system regulation and practical tools for resilience.
-
Somatic Experiencing is a body-based therapy that helps release trauma and stress stored in the nervous system.
Instead of reliving painful memories, SE gently guides you to notice and shift the body’s natural responses — like fight, flight, or freeze — so you can:
Feel calmer and more regulated
Heal without being retraumatized
Build emotional resilience from the inside out
As Dr. Peter Levine, the founder of SE, explains: “Trauma isn’t about what happened — it’s about what remains in the body.”
Unlike EMDR, SE doesn’t require revisiting specific memories. It works with sensations and body awareness, making it uniquely effective for people who’ve tried other therapies without lasting relief.
-
Insurance: I provide receipts for out-of-network reimbursement, depending on your plan.
Licensure: Licensed in Florida and Connecticut; coaching available nationwide.
Payments: Zelle or private Venmo.
Format: Sessions are available in person (Palm Beach County) or virtually — both are equally effective.
Groups & Education: I offer group programs and psycho-educational video series for treatment centers, wellness companies, and online platforms.
-
I offer a 15-minute consultation so you can share what you’re looking for and see if my approach resonates. Please review this website beforehand and email me at jendgoggin@gmail.com to schedule or better yet, click the “contact me” button!
Note: At this time, I am unable to accept clients who are currently suicidal for private sessions.
-
Somatic Experiencing Therapist | Trauma, Anxiety & Stress Relief | Palm Beach + Virtual FL & CT
Professional Experience:
Licensed clinician in Connecticut and Florida
Former Director of a renowned Florida treatment center, mentoring and training clinical staff
Extensive work with diverse populations, ranging from inner-city clinics to high-end treatment facilities
Integrative Coach since 2003, Master’s in 2005
Education and Honors:
Graduated from Fairfield University
Member of Chi Sigma Honor Society
Specializations and Approach:
Somatic Experiencing Practitioner (SEP) since 2007, with a focus on the sensorimotor and attachment systems in post-graduate work
Skilled facilitator for Dr. Nicole LePera’s global Self-Healers Circle group
Integrates multiple therapeutic modalities including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Neurobiology, Attachment Theory, and the 12 Steps
Contributor and presenter for wellness programs such as https://app.tpn.health/education/the-importance-of-the-body-in-psychotherapy
Training and Influences:
Educated and inspired by leading experts including Diane Poole Heller, Debbie Ford, Dan Siegel, Peter Levine, Carl Jung, Gabor Maté, Peter Crone, Michael Singer and Dr. Leslie Korn
Incorporates these diverse teachings to create a personalized and holistic therapeutic experience
Personal Commitment and Outreach:
Passionate about supporting individuals in achieving lasting transformation and empowerment
Actively volunteers and explores spirituality and mindfulness practices
Balances professional life with family, raising four children and supporting their athletic endeavors
For those ready to embark on a journey of healing and personal growth, explore client testimonials below and on Jennifer’s LinkedIn profile in the footer and this website under the “Testimonials” section. Reach out to learn how personalized therapy can empower your well-being by clicking the “contact me” button
-
For more information to my TPN Health talk please visit:
https://app.tpn.health/education/the-importance-of-the-body-in-psychotherapy.
For more information about Somatic Experiencing, please visit:
For more information about The Ford Institute of Integrative Coaching: